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Watch Nigeria > Blog > Financial Literacy > How the Sandwich Era Can Defend Their Retirement
Financial Literacy

How the Sandwich Era Can Defend Their Retirement

Last updated: December 31, 2025 3:06 am
Terfa Ukende
17 hours ago
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How the Sandwich Era Can Defend Their Retirement
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Contents
  • Retirement financial savings comes first
  • Communication is essential
  • Insurance coverage is a necessity
  • Grow to be a Social Safety and Medicare professional
  • Do not be afraid to ask for assist
  • Like this text? Pin it!
How the Sandwich Era Can Defend Their Retirement
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For individuals who are caring for his or her growing older dad and mom and elevating youngsters on the similar time, it may possibly usually appear to be there’s by no means sufficient time, cash, or vitality to offer for all of the members of the family who want you. Particularly, dealing with funds when two completely different generations are counting on you may really feel like an unimaginable balancing act — to not point out an train in feeling responsible it doesn’t matter what you do.

However being the caregiver sandwiched between two generations makes it much more vital so that you can prioritize your personal monetary wants, particularly relating to retirement planning. By defending your retirement throughout this tough season of your life, you will be in a greater place to stay impartial as you age, launch your youngsters right into a safer maturity, and supply ongoing help to your dad and mom.

Sound unimaginable? It isn’t. Here is how one can defend your retirement in case you’re a member of the sandwich technology.

Retirement financial savings comes first

Retirement financial savings ought to get precedence forward of placing cash into your youngsters’ school funds. that already. Your youngsters can tackle loans for school, however there are not any loans accessible to pay in your retirement.

The harder choice is prioritizing retirement financial savings forward of paying for long-term care in your dad and mom. That may really feel like a heartless alternative, however it’s a obligatory one to maintain from passing cash issues from one technology to the following. Forgoing your retirement financial savings throughout your 40s and 50s means you will miss out on long-term development and the advantages of compound curiosity. By ensuring that you just proceed to put aside cash for retirement, you may make certain your youngsters will not really feel financially squeezed as you grow old.

As an alternative of personally bankrolling your dad and mom’ care, use their property for so long as they final. That won’t solely assist you to make one of the best use of packages like Medicaid (which requires long-term care recipients to have exhausted their very own property earlier than it kicks in), however it’s going to additionally defend your future.

Communication is essential

A part of the stress of being within the sandwich technology is feeling just like the monetary burdens of two generations (in addition to your personal) are resting completely in your shoulders. You’re feeling such as you’ll be letting down the susceptible folks you’re keen on if you cannot do all of it. However the fact is that you just cannot do all of it. And also you should not count on that of your self, nor ought to your loved ones count on it of you. So speaking along with your family members about what they’ll count on might help you draw vital boundaries round what you are capable of supply them.

This dialog might be considerably less complicated along with your kids. You’ll be able to allow them to know what sort of monetary assist they’ll count on from you for school and past, and easily go away it at that.

The dialog is just a little harder along with your dad and mom, partly as a result of you should ask them about nitty-gritty particulars about their funds. Whether or not or not cash is a taboo topic in your loved ones, it may be robust in your dad and mom to allow you to in on vital monetary conversations — to them it appears like they had been altering your diapers only some quick years in the past.

Being within the loop on what your dad and mom have saved, the place it’s, what plans they’ve for the longer term, and who they belief as their monetary adviser, will assist defend their cash and yours. You may be higher capable of make selections for them in case of an emergency, and being included in monetary selections means you may assist defend them from scams. (See additionally: 5 Money Strategies for the Sandwich Generation)

Insurance coverage is a necessity

Having satisfactory incapacity insurance coverage in place is a vital fail-safe for any employee, but it surely’s particularly vital for individuals who are caring for growing older dad and mom and younger kids. The Council for Incapacity Consciousness experiences that almost one in four workers might be out of labor for at the least a yr due to a disabling situation. With dad and mom and youngsters counting in your earnings, even a short-term incapacity may spell catastrophe, and power you to dip into your retirement financial savings to maintain issues going. Ensuring you’ve got adequate incapacity earnings insurance coverage protection might help be sure to defend your loved ones and your retirement in case you grow to be disabled.

Life insurance coverage is one other space the place you do not wish to skimp. With two generations relying on you, it is vital to have sufficient life insurance coverage to verify your loved ones might be okay if one thing occurs to you. That is true even in case you’re a full-time unpaid caregiver for both your dad and mom or your kids, since your loved ones might want to pay for the care you present even when they don’t seem to be counting in your earnings.

It is also a good suggestion to speak to your dad and mom about life insurance coverage for them, in the event that they’re capable of qualify. For growing older dad and mom who know they’ll draw down their property for long-term care, a life insurance coverage coverage generally is a savvy manner to make sure they go away some type of inheritance. In case your dad and mom are anxious about their potential to go away an inheritance, a life insurance coverage coverage might help to alleviate that cash stress and probably make it emotionally simpler for them to attract down their very own property.

Grow to be a Social Safety and Medicare professional

Spending time studying up on Social Safety, Medicare, and different packages might help you to make higher monetary selections in your dad and mom and your self. There are a variety of misconceptions, myths, and misunderstandings masquerading as information about these packages, and understanding precisely what your dad and mom (and ultimately you) might be entitled to might help be sure to do not go away cash on the desk or make selections primarily based on dangerous data.

The eligibility questionnaires at benefits.gov might help you establish what advantages can be found and whether or not your dad and mom qualify. As well as, it is a good suggestion to enroll in a my Social Security account for your self. This website will give you customized estimates of future advantages primarily based in your lifetime earnings, which may higher assist you put together in your personal retirement.

Do not be afraid to ask for assist

Caring for youngsters and fogeys on the similar time is exhausting. Do not compound the issue by considering you must make monetary selections all by your self. Contemplate interviewing and hiring a monetary adviser that can assist you make sense of the robust selections. She or he might help you determine one of the simplest ways to protect your property, assist your dad and mom get pleasure from their twilight years with dignity, and plan in your kids’s future.

Even when a conventional monetary adviser is not within the playing cards for you, remember you can ask for assist amongst your prolonged household and community of pals. There is no must faux that juggling all of it is simple. Household can probably supply monetary or caregiving help. Educated pals can steer you towards one of the best sources that can assist you make selections. Relying in your community means you are much less prone to burn out and make disordered monetary selections. (See additionally: 9 Simple Acts of Self-Care for the Sandwich Generation)

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ByTerfa Ukende
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Terfa Ukende is a seasoned financial writer with over seven years of experience covering topics on finance, investment, and economic development. He began his writing career with NewsWay before joining Watch Nigeria, where he continues to educate readers on wealth building, market trends, and smart money management. He holds a Bachelor’s degree in Statistics and Computer Science, which strengthens his analytical approach to financial reporting and investment insights.
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